Choose Discomfort

Is it true or just a myth that stepping outside your comfort zone leads to growth? In this episode of Fierce and Fearless, I, Sonali, share an open conversation with my co-host Zoe, as we reflect on our personal journeys through discomfort and growth. From pushing through gruelling fitness challenges to navigating tough moments in parenting and business, we’ve experienced firsthand how discomfort can shape who we are. Join us as we dive into how embracing discomfort has made us stronger, and how you too can benefit from stepping out of your comfort zone!

Discussion Topics: Choose Discomfort

• Can discomfort really lead to growth?
• The one fitness experience that changed everything…
• Zoe’s surprising revelation about motherhood and mental strength
• A moment of panic and how Zoe’s training saved the day
• This may be the biggest obstacle to success
• The exercise everyone hates and why Zoe loves it
• How do you react to discomfort? What does it say about you?
• Uncomfortable habits can completely change your life
• The connection between discomfort and success
• Will you be ready?