Archives: Episode

S3E3 – Thriving in the Corporate World with Sonia Gupta

In this episode of Rewrite the Rules, I sit down with Sonia Gupta, Managing Director of Growth and Innovation at Accenture, who shares her unique journey from brand marketing at Coca-Cola to leading transformative projects for global businesses in Singapore.

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How Two Leaders Are Using Capital to Drive Real Change

In this episode of TiE Talks, I sit down with Maya Hari, CEO of Terrascope, and Michelle Cheo, CEO and Vice Chair of Mewah Group. Both are seasoned leaders who combine their deep business expertise with a passion for climate tech, health, and empowering small business owners.

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How to Balance User Experience with Ads

In this episode of Trillion Dollar Ads, I chat with Alin Dobrea, who shares his journey from starting in London’s ad agencies to leading Zalora’s marketing services in Southeast Asia.

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YT64 | Learn how this Singaporean went from 130kg to 65kg and received Global Hero Award

In this episode of YanaTV, I sit down with Sanjeev Gathani, who shares a deeply personal journey of overcoming obesity and the mental health battles that came with it.

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YT63 | CAREER TRANSITION – Choosing Fulfilment Over Fitting In w/ Dr. Damini Chawla

In this episode of YanaTV, I talk with Dr. Damini Chawla, who has transitioned from a long-time career in dentistry to become an award-winning speaker and coach.

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S3E2 – How to grow using self-reflection with Freda Liu

In this episode of Rewrite The Rules, I’m excited to chat with Freda Liu, someone I’ve long admired for her bold career moves and her inspiring journey.

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#108 Woman’s Life – period, pregnancy, birth, postpartum, menopause w/ Divya

In this episode of Timeless Teaching, I sit down with Divya, a feminine wellness coach from Singapore who’s on a mission to help women find harmony with their menstrual cycles and hormonal health.

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How To Balance Profit and Purpose

In this episode of TiE Talks, we sit down with Sugandhi Matta, one of the founding partners of ABC Impact. She shares her incredible journey from traditional private equity to leading the charge in impact-driven investments.

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YT62 | A Working Mom – How to Have It ALL? (and stay sane!)

In this episode of YanaTV, I sit down with Komal Syal, a mother of three daughters and a leader in the corporate world for over two decades.

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Choose Discomfort

In this episode of Fierce and Fearless, I, Sonali, share an open conversation with my co-host Zoe, as we reflect on our personal journeys through discomfort and growth.

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YT61 | A controversial yet liberating view on how to deal with DEATH

In this episode of YanaTV, I sit down with Sandeep Nath, a spiritual coach who shares his deeply personal journey through grief and loss

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Is AI the Future of Humanity?

In this episode of TiE Talks, I sit down with Raj Verma, CEO of SingleStore, to dive into his fascinating journey from Australia and Hong Kong to becoming a tech leader in the heart of innovation.

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S3E1 – Taking Bigger, Bolder Bets with Sandhya Devanathan

In this episode of Rewrite The Rules, I’m thrilled to chat with someone I truly admire—Sandhya Devanathan, the incredible Vice President of Meta India.

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#107 Why leaders must take care of themselves first

In this episode, I share a personal story that taught me the importance of self-care in leadership. Yesterday, I lost my temper with one of the people in my team – not because that person did something wrong, but because I was very exhausted.

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The challenges and opportunities in ad tech measurement

In this episode of Trillion Dollar Ads, Jayesh sits down with Jordan Khoo, a pioneer in the ad tech space, who shares his 20-year journey of building companies across Southeast Asia.

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Family Ties: Navigating Parenthood’s Next Steps

In this episode of Fierce and Fearless, Zoe and I, Sonali, come together to dive deep into the complex decision of parents to have more children.

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YT60 | How to Break Free from the Corporate World

In this episode of YanaTV, I sit down with Archana Amlapure, who made the brave decision to leave the corporate world behind and follow her passion for wellness.

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How Singapore’s Cricket Caption Turned Into A Global Entrepreneur

In this episode of Dream Catchers Show, I sit down with Chetan Suryawanshi, a former Singapore national cricket team captain who transformed his passion for the game into Crick Kingdom, an international cricket academy.

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YT59 | A perspective of a 20-year old on life, career, happiness and social media

In this episode of YanaTV, I chat with 20-year-old Kobu Chidambaram, a passionate musician carving out his future in a rapidly changing world.

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Impact Investing: Doing Good While Making Money

In this episode of TiE Talks, Amit Mehta, the Director of LNB Group, takes us through his journey from working across various industries, including his experience at Tata, to leading a family-owned business with a strong focus on sustainability.

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#106 The Feminine Approach to Leadership w/ Taya Stapelfeldt

In this episode of Timeless Teaching, my guest is Taya Stapelfeldt, a Somatic Leadership Coach who’s spent years guiding women toward unlocking their true potential.

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The Shift from Traditional to Digital Ads Explained

Join me on this episode of Trillion Dollar Ads as I talk with Prantik Mazumdar. Prantik shares his unexpected journey from studying computer engineering at NUS to becoming a key player in the advertising world.

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YT58 | How this woman healed her daughter’s speech delay without medications

In this episode of YanaTV, I sit down with Komal Syal, a determined mother who faced an overwhelming challenge when her first daughter struggled with a speech delay.

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Slimming Secrets: Unraveling the Weight Loss Maze

In this episode of Fierce and Fearless, Zoe and I, Sonali, come together to share our personal journeys through the highs and lows of fitness, health, and finding balance.

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YT57 | Learn from COO of Nas Company How to Accelerate Your Career – Alex Dwek

In this episode of YanaTV, I sit down with Alex to hear about his journey from London to Singapore, his work at Uber and Grab, and how he navigated career shifts that weren’t always easy.

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#105 She used humour to overcome an auto-immune disorder

In this episode of Timeless Teaching, I’m joined by Xi Ren Yan, who shares her journey of overcoming the challenges of alopecia areata, a condition that led to her losing all her hair, eyebrows, and eyelashes

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#105 How To Find Positivity in the Face of Adversity

In this episode of Timeless Teaching, I’m joined by Xi Ren Yan, who shares her journey of overcoming the challenges of alopecia areata, a condition that led to her losing all her hair, eyebrows, and eyelashes.

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Why Southeast Asia’s Retail Media Boom is Just Getting Started

Join me on this episode of Trillion Dollar Ads as I chat with JJ Eastwood, the Managing Director of Carousell Media. JJ shares his journey from eBay to Carousell Media, highlighting his early involvement in retail media and the evolution of the industry.

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Leading in a Male-Dominated Industry

In this episode Rewrite The Rules, I sit down with Gigi Parco, who has held C-level roles in companies like Johnson & Johnson, DHL, Unilever, and Coca-Cola.

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YT56 | How women can lead in metaverse and why it is still tough for female founders to get funding

In this episode of YNTV, hear Loretta’s story of resilience, innovation, and passion!

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Sugar is not the enemy: It’s how much, when, and how you consume it

In this episode of the Fierce and Fearless podcast, hosts Sonali and Zoe dive into the complex world of sugar and its impact on our health.

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YT55 | Watch this to learn how to lead a stress-free life

In this episode of YNTV, I sit down with Sandeep Nath, a former corporate executive who transformed his life through a spiritual journey in the Himalayas.

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The Rise of MathVision: The Untold Journey

In this episode of Dream Catchers Show, I talk with Divesh Shah, the CEO of MathVision, who shares his incredible journey from starting with just one student in Singapore to now educating over 20,000 students across 34 countries.

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The Future of Farming, Tech and Sustainability: Olam’s Journey

In this episode of TiE Talks, we chat with Suresh Sundararajan from Olam International, who has been with the company since 1996, witnessing its growth from a $50 million business to a $50 billion giant.

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YT54 | One Woman’s Story of Strength: How She Fought Against Abuse and Combated Cancer

In this episode, Chandni Sahu shares her harrowing journey of surviving an abusive marriage and battling cancer. Despite facing all forms of abuse—mental, physical, and sexual—Chandni found the strength to leave her toxic relationship, supported by her family and financial independence.

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How a Chemist Became a Business Leader

In this episode Rewrite The Rules, we sit down with Zinnia Rivera, a seasoned business executive and former president of Johnson & Johnson Philippines and Red Ribbon Bakeshop (Jollibee Foods Corp).

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#104 How do you build a conscious career and raise a family? w/ Jiezhen Wu

In this episode of Timeless Teaching, Jiezhen shares her journey from maternity leave to the boardroom, offering insights on how she helps conscious leaders thrive in their professional and personal lives.

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How to Overcome Fear and Speak Confidently in Public

Join us on the Dream Catchers Show, where we dive deep into the life of Mr. Manoj Vasudevan, a master of conquering glossophobia—the fear of public speaking.

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How to be a hands-on dad: Practical childcare tips

In this episode of Fierce and Fearless, we dive into the crucial role fathers play in parenting. Sonali and I share our journeys, balancing work and motherhood, and how we navigate co-parenting with our partners.

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How to be a business partner, not a support function

In this episode Rewrite The Rules, we speak with Gloria Ngooi, the HR director at Ikano Retail, better known as IKEA.

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YT53 | How I Overcame Infertility

In this episode of YanaTV, Lakshmi shares her journey from achieving a PhD at 26 to facing the unexpected challenge of infertility.

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How To Transform Your Physical and Mental Well-Being

In today’s episode of The Dream Catcher Show, I talk to Lillian Ong and Ketki, who share their inspiring journeys.

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Marriage after kids: Navigate through to come out stronger

In this episode of “Fierce and Fearless,” I, Sonali, along with my co-host Zoe, dive into the phases of marriage and how it evolves, especially after welcoming children.

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YT52 | How a Body Language Expert Got Scammed

Christian Chua, a body language expert, shares his story of being conned out of $40,000 by a smooth-talking stranger.

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The power of executive coaching

In this episode of Rewrite The Rules, we talk with Nawan Poovarawan, the Director of Global Trust Operations APAC for Airbnb.

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#103 My Story – Mystery and Magic of Coming into Motherhood

In this episode of Timeless Teaching, I Yana Fry, share my journey into motherhood. Growing up with a single, overworked mother, I faced numerous challenges and uncertainties about having children.

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YT51 | From Burnout to Best Self: My Mental Fitness Journey at 30

In this episode of YanaTV YuJin shares his story of hitting rock bottom at 30—dealing with divorce, failing businesses, and poor health.

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Breaking Barriers: Us Women working in a mans world

Join us on this episode of “Fierce and Fearless” as we dive into the world of women breaking barriers in traditionally male spaces.

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YT50 | Ex-corporate leader on how to find fulfillment

In this episode of YanaTV, the renowned podcaster and entrepreneur, Sharad Lal shares his transformative journey from a life focused on achievements to a profound search for true happiness.

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Explore, experiment and experience

In today’s episode of The Dream Catcher Show, we dive into the life and insights of Nihit Mohan, a banker by profession and a passionate writer.

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YT49 | How this young Singaporean found her voice

In this episode of YanaTV, meet Rae Fung, a renowned emcee, who shares her personal journey of overcoming academic pressures and discovering a passion for public speaking.

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How to champion yourself and build visibility

In this episode of Rewrite the Rules, we have a conversation with Uma, the founder of Lean In Singapore and a seasoned technology sales leader with 20 years of experience.

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The Power of Protein: Myths, Muscles, and Modern Health

In this episode of “Fierce and Fearless,” Zoe and Sonali break down the myths and facts about protein. They explore why protein is essential, especially for women, and discuss the significant protein deficiency in India.

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Bio-Based Materials: The Next Big Trend in Construction Sustainability

In this episode of TiE Talks, we have Joelle Chen, a professional with over two decades of experience in stakeholder engagement and ecosystem development.

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Only culturally relevant brands can grow big!

In this episode of Marketing with Vani, we sit down with Santosh Desai, a distinguished authority in the realm of luxury brands.

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YT48 | How this foreigner built a horse-riding business in Singapore

In this episode of YanaTV, we interview Luis Blanco, a professional equestrian and horse riding instructor.

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Learning, relationships and purpose: Three legs of a stable career

Today on “Rewrite the Rules,” we’re joined by Patricia Feria Lim, Vice President of Operations at Thinking Machines Data Science in the Philippines.

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Focus on the important, not the urgent

Join us on this episode of “Fierce and Fearless,” where we dive deep into the chaos and challenges of being a “mompreneur.

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YT47 | Youtuber shares how he manages his finances to live large in Singapore

In this episode of YanaTV, we meet Kelvin Tan, a full-time YouTuber who specializes in personal finance.

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Expert Counseling Tips to Save Your Marriage

On today’s episode of the Dreamcatchers show, we’re joined by Geetika Malhotra, an empathetic and skilled counselor with over nine years of experience in marriage counseling.

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YT46 | How to be at peace with ourselves and others 

In this episode of YanaTV, we sit down with Avni Martin, an entrepreneur and coach trainer at ICF Singapore, who shares her personal journey from growing up in a culturally diverse household in India to the UK and then to Singapore, following her heart and her husband.

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Strategies for winning from a CEO and former athlete

Join us as we delve into the inspiring journey of Deepthi Bopaiah, CEO of GoSports Foundation. Deepthi’s story begins with a successful career in banking, where she honed her professional skills and learned the art of perseverance.

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YT45 | How to go from zero views to YouTube success

Join us on this episode of YanaTV as we explore the multifaceted life of Dr. Jenny Li, who is an American-trained chiropractor and the director of Re: Chiropractic, formerly known as Singapore Pain Solutions.

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How you can start small, yet win big

In this episode Marketing with Vani, we sit down with Emmanuel Probst, an expert in branding and marketing strategies, to explore the world of challenger marketing.

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YT44 | Learn from this French-Moroccan about cross-cultural leadership in Asia

In today’s episode of Yana TV, we delve into the fascinating journey of Omar Hadoui. Born in France to Moroccan parents, Omar’s career began in Europe, but it was Asia’s call that reshaped his destiny.

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This business owner wants to make vegetarians feel confident about eating out

On today’s episode of Dreamcatchers, we explore the transformative journey of Mr. Abhishek Biswas, the founder and secretary general of the Sattvik Council of India.

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Building a career through continuous learning and discovery

In this episode of “Rewrite the Rules,” join us as we sit down with Minette Navarette, the president of Kickstart Ventures Incorporated.

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#102 10-minute mindfulness technique for happiness and success

Join us as we journey through connecting with our body, emotions, thoughts, and soul, discovering newfound sensations and insights along the way.

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How to shape your identity as a new mom

In this episode of “Fierce and Fearless,” hosted by Sonali Saraogi Singh and Zoe Modgill, we dive deep into the psychological landscape of motherhood, discussing everything from postpartum depression to the omnipresent mom guilt.

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YT43 | Laugh away stress, negativity and troubles

Today on YanaTV we meet Ms. Suchi, the world’s only female laughter therapist who mastered over 100 exercises.

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YT42 | What second generation family business owners need to know to succeed – Tristan Sjoberg

In this episode of YanaTV, we are joined by Tristan Sjoberg, an accomplished Swedish entrepreneur and business executive with extensive experience across Asia.

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How can technology solve people-related challenges at growth companies?

In this episode of HR Tech Talks, we explore the career and insights of Andy Turnbull, the head of people tech at Bolt.

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How to get help, sponsors and your shot at success

In this episode, we delve into the inspiring journey of Dr. Rao, Executive Director of INSEAD Africa Initiative and Hoffman Institute for Business and Society Asia.

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Commitment to social impact: How Venkataraman Kumar’s businesses enable others’ dreams

In this episode of “The Dreamcatchers Show,” we meet Venkataraman Kumar, a dynamic entrepreneur who has made significant strides in wealth management, Satvic certification, and IT consultancy.

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#101 Leadership in uncertain times – science, wellness and business transformation

Roshan delves into the deep connections between leadership, well-being, and personal development, sharing insights from his own transformative experiences.

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Fitness habits for post-partum recovery

In this episode, we share personal stories and expert insights on embracing body changes after childbirth.

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From first 100 fans to market leadership

Join Scott Clary, an entrepreneur and host of the popular “Success Story” podcast, as he shares his journey from a side hustle to a leading voice in the business podcasting scene.

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YT41 | What Japan and USA can learn from each other – insights by Kotaro Tamura San

In this episode of YanaTV, we welcome Kotaro Tamura San, a multifaceted angel investor and former politician. Tamura shares his journey from a small town in Japan to becoming a globally recognized investor.

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YT40 | This trauma therapist explains how to heal our lives and level up businesses 

Natalia shares her extensive experience in therapy and her motivations for writing a book aimed at helping a broader audience understand and heal from trauma.

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How to make the case for HR Tech

In this episode of HR Tech’s Tech Talks, host Sriram welcomes Kamal Pradhan, VP of Technology and Operations at Signify Health, to explore his unique journey.

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How to focus on what’s most important

In this episode of “Rewrite the Rules,” Rajita welcomes Arpita Pal Agrawal, MD and CEO of Diya Vikas Capital, to discuss her journey from electronics engineering to leading a social impact investment firm.

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#100th episode special – people, patience and possibilities

Can you believe we’ve reached our 100th episode of Timeless Teachings? It’s a milestone that marks over three years of learning, sharing, and connecting deeply with both our guests and listeners.

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YT39 | Learn from this Canadian how drumming and neuroscience can level up your self leadership skills

On today’s episode of Yana TV, we explore this question with our guest, Grant “Upbeat” Bosnick. From his unique Croatian Canadian identity to his transformative journey through Canada, Japan, and finally Singapore, Grant unpacks the significant role drumming plays in linking self-leadership with neuroscience. 

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Entrepreneurship & Corporate life- couple describes how to balance work, passion & a happy marriage

Dive into the extraordinary journey of Shalima and Himanshu Motial on The Dreamcatcher Show, where they unravel the essence of turning passions into reality.

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YT38 | Learn how to eat, shop and live more sustainably – from fashion to consciousness with Stephanie Dickson

Meet Stephanie Dickson, the visionary behind Green is the New Black, who shares her journey from a fashion career to becoming a sustainability pioneer.

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Climate Change: Can we prioritise adaptation over mitigation?

In this episode, Ravi Chidambaram welcomes Professor Benjamin Horton, Director of the Earth Observatory at NTU, to tackle this pressing question.

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Journey from Teaching to Publishing

Join us in this episode as Nora Nazerene, the publisher of Penguin Random House Southeast Asia, takes us through her journey from being a teacher to steering one of the most prestigious publishing houses in the region.

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YT37 | This Asian educates us about  AI and opens up about Western upbringing, and being a father as a tech leader 

What does it mean to be an Asian from the West? Is AI a friend or foe to our future jobs, our families and our children? A single father and a tech leader?

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YT36 | From Physics to Fortune 500 – life and business secrets w/ Bernard Leong

Meet Bernard Leong. Dr Bernard Leong is currently the founder and CEO of Dorje AI, a new enterprise AI startup focusing on building the next-generation business operating system that enables companies to be productive, optimally efficient and continuously adaptive.

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How to Harness Tech for Change

How do you turn a passion for technology into a powerful tool for inclusivity and change? In this episode, Pratima Amonkar, Area Lead for Cloud and AI Strategy at Microsoft, shares her remarkable 25-year journey in tech.

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The Passion Behind Singapore’s Theater Scene: Indranil Banerjee’s Take

In this episode, we dive into the story of Indranil Banerjee, a man who masterfully balances his corporate life with his love for theater.

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YT35 | Back to work tips for moms – how to return to work after maternity leave

We are continuing stories of women this month. What is it like to jump back into the workforce after taking a break for motherhood?

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YT34 | This woman lived through domestic abuse, cancer, surrogacy and still found happiness and peace

This month we are showcasing inspirational women with interesting stories! Today it is a story of a woman, who turned a journey of pain and despair into a story of resilience and hope. 

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How the First Woman Regional CEO Helms Japanese Beauty Brand

In this episode, Nicole Tan, the President & CEO of Shiseido Asia Pacific (APAC), delves into her journey, the challenges as a woman leader, and the keys to her success.

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How eClarity Redefined the Diamond Market

In this episode of The Dream Catchers Show, Amanda shares her journey from starting eClarity Diamonds with her life savings to revolutionizing the market with customization and lab-grown diamonds.

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Mixing spirits and strategies: Chris Maffeo’s brew for branding | Chris Maffeo @Maffeo Drinks (Season 3, #Episode 1)

Chris Maffeo, an expert in brand building with a unique approach that combines marketing and sales, shares his insights on the Maffeo Drinks Podcast.

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#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente

What does it take to survive massive adversity? In this episode of Timeless Teachings, my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors.

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YT33 | This month we are showcasing inspirational women with interesting stories! 

This month we are showcasing inspirational women with interesting stories! Today we have Lakshmi Ramachandran, a remarkable woman, who transitioned from being a biomedical scientist to a leadership coach and speaker, all while balancing life as a mother of two.

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Discover strong, female leadership stories on Rewrite The Rules S2

Have you ever wondered why, in the vast landscape of leadership, we only hear a handful of women’s voices, especially from Asia?

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YT32 | Learn from this 85-year-old woman – how to have a successful and happy marriage, career and life?

How did an ordinary woman become the first Indian woman on Wall Street? In this episode, we explore the fascinating story of Mannie Chidambaram, spanning eight decades of challenges and triumphs.

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