#107 Why leaders must take care of themselves first

Is it possible for leaders to balance their responsibilities without burning out? In this episode of Timeless Teaching, I share a personal story that taught me the importance of self-care in leadership. Yesterday, I lost my temper with one of the people in my team – not because that person did something wrong, but because I was very exhausted. This moment made me reflect on how crucial it is for leaders—whether at home or work—to manage their emotions and take care of their well-being. Join me as I explore the simple actions we can take to recharge, lead by example, and create a positive impact on those around us!

Discussions Points: Why leaders must take care of themselves first

• Why leading starts with taking care of yourself first
• The moment exhaustion took over – and what it revealed
• The hidden cost of burnout for leaders
• How your actions shape those who look up to you
• What’s your health score? A powerful self-check
• One simple action to shift your energy today
• Leading by example: How to truly inspire others
• The surprising power of proximity in shaping your life
• Are you lifting people up or dragging them down?