YT68 | You Can Transform Dull and Boring Life into a Passionate Adventure – She Shares HOW

What happens when life looks perfect on the outside but feels off on the inside?  

Hi, it’s Yana here, and in this episode of YanaTV, I sit down with Anupama Murali to uncover her fascinating journey from a successful career in technology to a fulfilling life of coaching and inner transformation. Anupama shares how she turned feelings of dullness and irritation into moments of clarity and joy through breathwork, meditation, and a commitment to inner harmony.  

We talk about navigating the rollercoaster of emotions, rediscovering purpose, and building a life where you show up fully—not just on the surface, but at your core. It’s an honest, inspiring conversation about slowing down, looking inward, and finding balance!

Discussion Topics: You Can Transform Dull and Boring Life into a Passionate Adventure

• What does a fully happy life look like?
• The surprising reason life felt ‘off’ — it was what didn’t happen.
• Are you just ‘showing up’ in life?
• How breathwork can clear your mind instantly.
• From dullness to clarity: the aha moment.
• Leaving IT behind for ‘inner transformation.’
• Breathing tweaks: This one adjustment can transform your daily stress.
• Discomfort is your greatest teacher: Slowing down is the first step to true change.
• What does it really take to feel alive?
• The one lesson that changed everything.