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Choose Discomfort
In this episode of Fierce and Fearless, I, Sonali, share an open conversation with my co-host Zoe, as we reflect on our personal journeys through discomfort and growth.
Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who’s all about juggling the many facets of life with finesse. Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health – we cover it all because we firmly believe that you deserve and can have it all!
Joining forces are your trusty co-hosts, Sonali Saraogi Singh, a seasoned food and beverages connoisseur and the brilliant mind behind Feed Smart, and Zoe Modgill, a fitness dynamo and the creator of Stronger with Zoe – an online fitness platform for women.
All Episodes
Family Ties: Navigating Parenthood’s Next Steps
In this episode of Fierce and Fearless, Zoe and I, Sonali, come together to dive deep into the complex decision of parents to have more children.
Slimming Secrets: Unraveling the Weight Loss Maze
In this episode of Fierce and Fearless, Zoe and I, Sonali, come together to share our personal journeys through the highs and lows of fitness, health, and finding balance.
Sugar is not the enemy: It’s how much, when, and how you consume it
In this episode of the Fierce and Fearless podcast, hosts Sonali and Zoe dive into the complex world of sugar and its impact on our health.
How to be a hands-on dad: Practical childcare tips
In this episode of Fierce and Fearless, we dive into the crucial role fathers play in parenting. Sonali and I share our journeys, balancing work and motherhood, and how we navigate co-parenting with our partners.
Marriage after kids: Navigate through to come out stronger
In this episode of “Fierce and Fearless,” I, Sonali, along with my co-host Zoe, dive into the phases of marriage and how it evolves, especially after welcoming children.
Breaking Barriers: Us Women working in a mans world
Join us on this episode of “Fierce and Fearless” as we dive into the world of women breaking barriers in traditionally male spaces.
The Power of Protein: Myths, Muscles, and Modern Health
In this episode of “Fierce and Fearless,” Zoe and Sonali break down the myths and facts about protein. They explore why protein is essential, especially for women, and discuss the significant protein deficiency in India.
Focus on the important, not the urgent
Join us on this episode of “Fierce and Fearless,” where we dive deep into the chaos and challenges of being a “mompreneur.
How to shape your identity as a new mom
In this episode of “Fierce and Fearless,” hosted by Sonali Saraogi Singh and Zoe Modgill, we dive deep into the psychological landscape of motherhood, discussing everything from postpartum depression to the omnipresent mom guilt.