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Fitness habits for post-partum recovery
In this episode, we share personal stories and expert insights on embracing body changes after childbirth.
Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who’s all about juggling the many facets of life with finesse. Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health – we cover it all because we firmly believe that you deserve and can have it all!
Joining forces are your trusty co-hosts, Sonali Saraogi Singh, a seasoned food and beverages connoisseur and the brilliant mind behind Feed Smart, and Zoe Modgill, a fitness dynamo and the creator of Stronger with Zoe – an online fitness platform for women.
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