How to Live

A podcast that explores ways to live a good life. If you are looking to manage stress, deepen relationships, navigate midlife, build resilience, or simply add more meaning to your life - this podcast is for you.

Hosted BySharad Lal

A podcast that explores ways to live a good life. If you are looking to manage stress, deepen relationships, navigate midlife, build resilience, or simply add more meaning to your life – this podcast is for you. Life coach and successful entrepreneur, Sharad Lal has supported hundreds of people in living a more fulfilling life. In this podcast, he combines wisdom from ancient texts, philosophy, mindfulness, spirituality, and psychology, with his learnings as a coach. You will be able to relate to these concepts and easily incorporate them into your modern-day life. Topics range from mental health, career, relationships, transitions, resilience, purpose, stoicism, and many others.


All Episodes

#46 Life in 4 quarters with Avivah Wittenberg Cox

Explore a new perspective on life with thought-leader Avivah Wittenberg Cox as she unveils the untapped potential of the third quarter.

#045 Stoicism in Daily Life with William Irvine

Join host Sharad Lal as he engages in a thought-provoking conversation with world-renowned philosopher and author, William Irvine.