Timeless Teachings

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.

Hosted ByYana Fry

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.


All Episodes

#113 Simplify Your Life in 2025 – Stop Chasing and Start Living w/ Yana Fry

Dive into today’s episode of Timeless Teachings where I’ll share insights from the intriguing Japanese concept of Ikigai, guiding us to find fulfillment in our existing talents and joys.

#112 Lessons from 2024 – Finding Balance in Personal and Public Life

Feeling the pressure of being always on display as a content creator? As we near the end of 2024, I’m taking a moment to share my journey and insights from the past year, focusing on the crucial lessons of teamwork, delegation, and the value of privacy.

#111 The Art of Conscious Leadership w/ Sascha Menesi

On this episode of Timeless Teachings, I sit down with Sascha Menesi, a global leader whose journey spans continents and industries. From his roots in Croatia to a thriving career in the U.S., Sascha’s path is a masterclass in adapting, leading, and thriving across cultures.

#110 How to have an empowered birth experience w/ Ho Kin Ng

In this episode of Timeless Teaching, I sit down with KinIng Ho, a mom of three from Singapore with three incredible and unique birth stories.

#109 Silence, Solitude and Self-Leadership – lessons from Africa w/ Dr Boy Van Droffelaar

In this episode of Timeless Teaching, My guest today is a former corporate executive turned wilderness and leadership guide who, at 60, began leading leadership retreats in the African wilderness. He has done it for 10 years and led his last group when he was 70.

#108 Woman’s Life – period, pregnancy, birth, postpartum, menopause w/ Divya

In this episode of Timeless Teaching, I sit down with Divya, a feminine wellness coach from Singapore who’s on a mission to help women find harmony with their menstrual cycles and hormonal health.

#107 Why leaders must take care of themselves first

In this episode, I share a personal story that taught me the importance of self-care in leadership. Yesterday, I lost my temper with one of the people in my team – not because that person did something wrong, but because I was very exhausted.

#106 The Feminine Approach to Leadership w/ Taya Stapelfeldt

In this episode of Timeless Teaching, my guest is Taya Stapelfeldt, a Somatic Leadership Coach who’s spent years guiding women toward unlocking their true potential.

#105 She used humour to overcome an auto-immune disorder

In this episode of Timeless Teaching, I’m joined by Xi Ren Yan, who shares her journey of overcoming the challenges of alopecia areata, a condition that led to her losing all her hair, eyebrows, and eyelashes

#105 How To Find Positivity in the Face of Adversity

In this episode of Timeless Teaching, I’m joined by Xi Ren Yan, who shares her journey of overcoming the challenges of alopecia areata, a condition that led to her losing all her hair, eyebrows, and eyelashes.