Timeless Teachings

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.

Hosted ByYana Fry

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.


All Episodes

#109 Silence, Solitude and Self-Leadership – lessons from Africa w/ Dr Boy Van Droffelaar

In this episode of Timeless Teaching, My guest today is a former corporate executive turned wilderness and leadership guide who, at 60, began leading leadership retreats in the African wilderness. He has done it for 10 years and led his last group when he was 70.

#108 Woman’s Life – period, pregnancy, birth, postpartum, menopause w/ Divya

In this episode of Timeless Teaching, I sit down with Divya, a feminine wellness coach from Singapore who’s on a mission to help women find harmony with their menstrual cycles and hormonal health.

#107 Why leaders must take care of themselves first

In this episode, I share a personal story that taught me the importance of self-care in leadership. Yesterday, I lost my temper with one of the people in my team – not because that person did something wrong, but because I was very exhausted.

#106 The Feminine Approach to Leadership w/ Taya Stapelfeldt

In this episode of Timeless Teaching, my guest is Taya Stapelfeldt, a Somatic Leadership Coach who’s spent years guiding women toward unlocking their true potential.

#105 How To Find Positivity in the Face of Adversity

In this episode of Timeless Teaching, I’m joined by Xi Ren Yan, who shares her journey of overcoming the challenges of alopecia areata, a condition that led to her losing all her hair, eyebrows, and eyelashes.

#104 How do you build a conscious career and raise a family? w/ Jiezhen Wu

In this episode of Timeless Teaching, Jiezhen shares her journey from maternity leave to the boardroom, offering insights on how she helps conscious leaders thrive in their professional and personal lives.

#103 My Story – Mystery and Magic of Coming into Motherhood

In this episode of Timeless Teaching, I Yana Fry, share my journey into motherhood. Growing up with a single, overworked mother, I faced numerous challenges and uncertainties about having children.

#102 10-minute mindfulness technique for happiness and success

Join us as we journey through connecting with our body, emotions, thoughts, and soul, discovering newfound sensations and insights along the way.

#101 Leadership in uncertain times – science, wellness and business transformation

Roshan delves into the deep connections between leadership, well-being, and personal development, sharing insights from his own transformative experiences.

#100th episode special – people, patience and possibilities

Can you believe we’ve reached our 100th episode of Timeless Teachings? It’s a milestone that marks over three years of learning, sharing, and connecting deeply with both our guests and listeners.