Timeless Teachings

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.

Hosted ByYana Fry

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.


All Episodes

#102 10-minute mindfulness technique for happiness and success

Join us as we journey through connecting with our body, emotions, thoughts, and soul, discovering newfound sensations and insights along the way.

#101 Leadership in uncertain times – science, wellness and business transformation

Roshan delves into the deep connections between leadership, well-being, and personal development, sharing insights from his own transformative experiences.

#100th episode special – people, patience and possibilities

Can you believe we’ve reached our 100th episode of Timeless Teachings? It’s a milestone that marks over three years of learning, sharing, and connecting deeply with both our guests and listeners.

#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente

What does it take to survive massive adversity? In this episode of Timeless Teachings, my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors.

#97 The Gift of Being a Woman (Women’s Day Special)

As International Women’s Day nears, I want to remind every woman of her unique energy and purpose. Being a woman is about embracing your special gift and bringing it into the world, whether it’s through family, career, creativity, or self-healing

#96 Women, Work and Well-Being w/ Nathalie Saunderson

How can women effectively balance their careers without compromising their well-being and feminine energy, particularly in today’s workplace environment?

#95 Mindfulness and ancient wisdom for turbulent modern times w/ Manish Behl

Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today’s fast-paced world?

#94 Aligning Mind and Heart – Leading from the Future with Nathalie Coral Lepeltier

Today we explore the mysteries of the heart with Nathalie Coral Lepeltier. She shares her deep insights from her book Quantum Heart: A Guide to Lead from the Future.

#93 Wealth Beyond Money: A Tale of Transformation with Matt LeBris

In this episode we have Matt LeBris, a top 1% globally rated podcast host. He opens up about his journey to success, particularly achieving financial success at a young age.

#92 My Honest Year End Reflections You Can Learn From – Yana Fry

Stepping away from guest interviews, in this episode, I share my 2023 reflections. Turning 40 sparked an unexpected crisis, leading to deep introspection.