Timeless Teachings

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.

Hosted ByYana Fry

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.


All Episodes

#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente

What does it take to survive massive adversity? In this episode of Timeless Teachings, my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors.

#97 The Gift of Being a Woman (Women’s Day Special)

As International Women’s Day nears, I want to remind every woman of her unique energy and purpose. Being a woman is about embracing your special gift and bringing it into the world, whether it’s through family, career, creativity, or self-healing

#96 Women, Work and Well-Being w/ Nathalie Saunderson

How can women effectively balance their careers without compromising their well-being and feminine energy, particularly in today’s workplace environment?

#95 Mindfulness and ancient wisdom for turbulent modern times w/ Manish Behl

Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today’s fast-paced world?

#94 Aligning Mind and Heart – Leading from the Future with Nathalie Coral Lepeltier

Today we explore the mysteries of the heart with Nathalie Coral Lepeltier. She shares her deep insights from her book Quantum Heart: A Guide to Lead from the Future.

#93 Wealth Beyond Money: A Tale of Transformation with Matt LeBris

In this episode we have Matt LeBris, a top 1% globally rated podcast host. He opens up about his journey to success, particularly achieving financial success at a young age.

#92 My Honest Year End Reflections You Can Learn From – Yana Fry

Stepping away from guest interviews, in this episode, I share my 2023 reflections. Turning 40 sparked an unexpected crisis, leading to deep introspection.

#91 It Is Time to See Asian Women as Global Leaders – Sheena Yap Chan’s Story

In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally

#90 Navigating Life’s Transitions: Lessons from a Diplomat’s Wife

How does it feel to constantly move from country to country? As a diplomat’s wife, Lavinia shares practical insights on navigating international relocations, sustaining a fulfilling marriage, and supporting her family through transitions.

#89 Unlocking Secrets of Graceful Aging: How to Breathe, Eat, Sleep, Exercise – Melvin Hart

Today we have a conversation with Melvin Hart about holistic well-being, delving into the often-neglected realm of physical health.