Timeless Teachings

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.

Hosted ByYana Fry

Timeless Teachings is a global podcast by Yana Fry. We talk about human advancement, self-mastery and achieving your full potential.


All Episodes

#91 It Is Time to See Asian Women as Global Leaders – Sheena Yap Chan’s Story

In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally

#90 Navigating Life’s Transitions: Lessons from a Diplomat’s Wife

How does it feel to constantly move from country to country? As a diplomat’s wife, Lavinia shares practical insights on navigating international relocations, sustaining a fulfilling marriage, and supporting her family through transitions.

#89 Unlocking Secrets of Graceful Aging: How to Breathe, Eat, Sleep, Exercise – Melvin Hart

Today we have a conversation with Melvin Hart about holistic well-being, delving into the often-neglected realm of physical health.

#88 Unlocking Parenting Secrets with Angie Fox

How can we be truly great parents for our children?  Angie Fox, a parenting expert from Aletheia Academy, shares her unique approach to parenting and the concept of unfolding.

#87 Navigating Conflicts in Relationships – Nicolas Rion

Is it possible to have pain-free relationships? In this episode, we dive deep with Nicolas Rion, a life coach specialising in personal and professional connections.

#86 Modern Wisdom from a Traditional Yogi – Kausthub Desikachar

Are you searching for meaning in a world driven by instant gratification and constant change? Join me in a conversation with Dr. Kausthub Desikachar on the Timeless Teachings podcast.

#85 “Why Am I Like That?” – convert Pain to Power – Natalia Rachel

A candid and inspiring conversation with Natalia Rachel, a trauma expert and survivor. Witness the transformative power of healing as Natalia shares her journey of overcoming trauma and finding empowerment.

#84 From Maid to Self-Made – Rebecca’s journey from Filipino helper to international entrepreneur and author

In the latest episode of Timeless Teachings, Yana Fry sits down with Rebecca Bustamante, a former domestic helper turned successful entrepreneur and author.

#83 Mentoring the greats – Brian Tracy, Marshall Goldsmith, Joe Vitale, Allan and Barbara Pease, Martin Lindstrom

Join us on ‘Timeless Teachings’ as Host Yana Fry delves into the captivating world of Gennady Polonsky, a Ph.D. economist and Reader in International Economics.

#82 Upgrade Your Money Story And Be Financially Free

What do money and consciousness have in common? Studying the link between money and consciousness matters because it helps us understand how our thoughts and feelings affect our financial choices.